Bolig Family Recipes

Creamy Peri-Peri Chicken Pasta

Name: Creamy Peri-Peri Chicken Pasta
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4 servings
Ingredients: 2 tsp Olive oil; 600 g Skinless, boneless chicken breast (Chopped); 2 tsp Peri peri seasoning (See notes); 2 Red peppers (Sliced); 1 Red onion (Peeled and chopped); 2 Garlic cloves (Peeled and crushed); 750 ml Chicken stock (made from a cube is fine); 400 g Chopped tomatoes (x1 tin); 250 g Dried pasta; 100 g Cream cheese; 198 g Tin Sweetcorn (Drained); Sea salt and freshly ground black pepper

4 servings

porzioni

5 minutes

tempo di preparazione

35 minutes

tempo totale

Inizia a Cucinare

Ingredienti

2 tsp Olive oil

600 g Skinless, boneless chicken breast (Chopped)

2 tsp Peri peri seasoning (See notes)

2 Red peppers (Sliced)

1 Red onion (Peeled and chopped)

2 Garlic cloves (Peeled and crushed)

750 ml Chicken stock (made from a cube is fine)

400 g Chopped tomatoes (x1 tin)

250 g Dried pasta

100 g Cream cheese

198 g Tin Sweetcorn (Drained)

Sea salt and freshly ground black pepper

Istruzioni

Heat the oil in a large saucepan and add the chicken breast and 2 tsp of your peri-peri seasoning.

Stir over a high heat until the chicken is coloured all over, about 5 minutes.

Add the peppers, red onion and garlic and cook for a further 5 minutes.

Stir in the chicken stock, tinned tomatoes, rest of the peri peri, salt and pepper and pasta and bring to a simmer.

Place a lid on and cook for 15-18 minutes, until the pasta is cooked al-dente. Stop cooking when the sauce has reduced and thickened and the chicken is cooked through.

Stir in the cream cheese and the sweetcorn.

Nutrizione

Dimensione della Porzione

Calorie

606 kcal

Grassi Totali

14 g

Grassi Saturi

4 g

Grassi Insaturi

7 g

Grassi Trans

0.02 g

Colesterolo

115 mg

Sodio

690 mg

Carboidrati Totali

71 g

Fibra Alimentare

5 g

Zuccheri Totali

14 g

Proteine

49 g