Maezy
Baked Chicken Meatballs
8 servings
porzioni10 minutes
tempo di preparazione34 minutes
tempo totaleIngredienti
1 pound ground chicken
⅔ cup Italian-flavored bread crumbs
½ cup shredded carrots (optional)
½ cup shredded Parmesan
1 egg
Istruzioni
Preheat the oven to 400 degrees F and line a rimmed baking sheet with foil. Coat with nonstick spray.
In a medium bowl, mix the ingredients together with clean hands. Use a tablespoon measuring spoon to measure out 2-tablespoon-size meatballs. Roll into balls and place on the prepared baking sheet.
Bake for 24-26 minutes or until golden brown and cooked through.
(You can also make them smaller as 1-tablespoon balls and bake for 20-22 minutes.)
Serve warm or set aside to cool and freeze.
Nutrizione
Dimensione della Porzione
2 meatballs
Calorie
157 kcal
Grassi Totali
7 g
Grassi Saturi
3 g
Grassi Insaturi
4 g
Grassi Trans
1 g
Colesterolo
74 mg
Sodio
292 mg
Carboidrati Totali
8 g
Fibra Alimentare
1 g
Zuccheri Totali
1 g
Proteine
14 g
8 servings
porzioni10 minutes
tempo di preparazione34 minutes
tempo totale