Umami
Umami

Maezy

Baked Chicken Meatballs

8 servings

porzioni

10 minutes

tempo di preparazione

34 minutes

tempo totale

Ingredienti

1 pound ground chicken

⅔ cup Italian-flavored bread crumbs

½ cup shredded carrots (optional)

½ cup shredded Parmesan

1 egg

Istruzioni

Preheat the oven to 400 degrees F and line a rimmed baking sheet with foil. Coat with nonstick spray.

In a medium bowl, mix the ingredients together with clean hands. Use a tablespoon measuring spoon to measure out 2-tablespoon-size meatballs. Roll into balls and place on the prepared baking sheet.

Bake for 24-26 minutes or until golden brown and cooked through.

(You can also make them smaller as 1-tablespoon balls and bake for 20-22 minutes.)

Serve warm or set aside to cool and freeze.

Nutrizione

Dimensione della Porzione

2 meatballs

Calorie

157 kcal

Grassi Totali

7 g

Grassi Saturi

3 g

Grassi Insaturi

4 g

Grassi Trans

1 g

Colesterolo

74 mg

Sodio

292 mg

Carboidrati Totali

8 g

Fibra Alimentare

1 g

Zuccheri Totali

1 g

Proteine

14 g

8 servings

porzioni

10 minutes

tempo di preparazione

34 minutes

tempo totale
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