Fronk Recipes
Easy Crunchy Asian Slaw (w/ BEST Asian Dressing!)
6 servings
porzioni20 minutes
tempo di preparazione20 minutes
tempo totaleIngredienti
1 lb shredded cabbage -roughly 6-7 cups (see notes)
3 scallions, sliced
1 cup cilantro, chopped (or sub Italian Parsley)
3 tablespoons olive oil
1-3 teaspoons toasted sesame oil (start conservatively add more to taste at the end)
¼ cup rice wine vinegar
3 tablespoons honey (for vegan-substitute maple syrup or agave)
1 tablespoon soy sauce (or GF alternative like Braggs or Coconut Amino Acids)
1 garlic clove, finely minced ( use a garlic press)
1 tablespoon ginger, finely chopped
½ teaspoon salt
½ teaspoon chili flakes or chili paste ( optional)
Toasted sesame seeds
roasted, crushed peanuts or cashews
Istruzioni
Toss slaw ingredients together in a large bowl. Add cilantro and scallions.
Whisk Asian Slaw Dressing ingredients together in a small bowl.
Pour dressing into slaw and toss well. Taste, adjust salt, honey and sesame oil to taste.
Garnish with sesame seeds and/ or nuts.
Nutrizione
Dimensione della Porzione
1 cup
Calorie
179
Grassi Totali
11.8 g
Grassi Saturi
2.9 g
Grassi Insaturi
-
Grassi Trans
0 g
Colesterolo
0.3 mg
Sodio
297.9 mg
Carboidrati Totali
18.6 g
Fibra Alimentare
2 g
Zuccheri Totali
14.9 g
Proteine
2.1 g
6 servings
porzioni20 minutes
tempo di preparazione20 minutes
tempo totale