Kio’s Recipes
Healthy Peanut Butter Mousse
1 serving
porzioni5 minutes
tempo di preparazione6 minutes
tempo totaleIngredienti
2 tablespoons peanut butter
¼ cup plain Greek yogurt
½ teaspoon stevia brown sugar blend
⅛ teaspoon vanilla extract
1 tablespoon chocolate chips, or to taste
Istruzioni
Microwave peanut butter in a microwave-safe bowl until liquid and smooth, about 20 seconds.
Stir Greek yogurt into the peanut butter with a spoon until smooth, scraping off any peanut butter stuck to the spoon. Stir in stevia and vanilla extract. Fold in chocolate chips.
Nutrizione
Dimensione della Porzione
-
Calorie
395 kcal
Grassi Totali
30 g
Grassi Saturi
11 g
Grassi Insaturi
0 g
Grassi Trans
-
Colesterolo
11 mg
Sodio
185 mg
Carboidrati Totali
28 g
Fibra Alimentare
4 g
Zuccheri Totali
21 g
Proteine
12 g
1 serving
porzioni5 minutes
tempo di preparazione6 minutes
tempo totale