Healthy Meals
Chicken Sausage Gnocchi Skillet Recipe
4 servings
porzioni10 minutes
tempo di preparazione20 minutes
tempo totaleIngredienti
Avocado oil cooking spray
1 (12-ounce) package chicken sausage links, sliced
1 (16-ounce) package shelf-stable gnocchi (use gluten-free if needed)
1 (15-ounce) jar sun-dried tomato sauce (or 2 cups marinara sauce)
½ cup water
5 ounces (1 bag or carton) baby spinach leaves
¼ cup chopped fresh basil leaves, plus more for garnish
½ cup shaved or shredded Parmesan cheese (omit for dairy-free)
Istruzioni
Place a large skillet over medium-high heat. When the skillet is hot, mist generously with cooking spray.
Add the sliced chicken sausage and cook until a little browned, 3-4 minutes, stirring occasionally.
Add the gnocchi and sundried tomato sauce to the skillet. Add the water to the sauce jar, screw on the lid and give it a shake before adding the water to the skillet. Stir to combine.
Bring the mixture just to a simmer, then reduce the heat to medium. Cook until the gnocchi are soft, 3-5 minutes.
Add the spinach and basil to the skillet and stir to combine. Reduce heat to low then cover the skillet and cook until the spinach is wilted, 2-3 minutes.
Sprinkle with Parmesan cheese and additional basil before serving.
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Nutrizione
Dimensione della Porzione
1 1/2 cups
Calorie
520
Grassi Totali
15 g
Grassi Saturi
4 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
102 mg
Sodio
1,753 mg
Carboidrati Totali
55 g
Fibra Alimentare
6 g
Zuccheri Totali
9 g
Proteine
33 g
4 servings
porzioni10 minutes
tempo di preparazione20 minutes
tempo totale