James Family Cookbook

5-Ingredient Salmon Teriyaki Bowls

Name: 5-Ingredient Salmon Teriyaki Bowls
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Salmon
Ingredients: 4 4 to 6 ounce salmon filets; 1/2 teaspoon kosher salt; 1/2 teaspoon freshly ground black pepper; 3/4 cup teriyaki sauce such as Trader Joe’s® Soyaki® or Kikkoman® Takumi Teriyaki sauce; 3 cups cooked jasmine rice; sriracha or other hot sauce (optional); 2 cups shelled edamame, prepared according to package directions, warm 1-2 avocados, peeled and diced; 1 avocados, peeled and diced

Dinner

Salmon

Week 2

4 servings

porzioni

15 minutes

tempo di preparazione

30 minutes

tempo totale

Inizia a Cucinare

Ingredienti

4 4 to 6 ounce salmon filets

1/2 teaspoon kosher salt

1/2 teaspoon freshly ground black pepper

3/4 cup teriyaki sauce such as Trader Joe’s® Soyaki® or Kikkoman® Takumi Teriyaki sauce

3 cups cooked jasmine rice

sriracha or other hot sauce (optional)

2 cups shelled edamame, prepared according to package directions, warm 1-2 avocados, peeled and diced

1 avocados, peeled and diced

Istruzioni

Preheat the oven to 450 degrees F (235 degrees C). Line a rimmed baking sheet with foil and lightly grease the pan.

Season salmon with salt and pepper and spread 1 tablespoon teriyaki sauce over each fillet. Set salmon on the prepared baking sheet.

Bake in the preheated oven until salmon flakes easily with a fork, 10 to 12 minutes, or to your preferred doneness.

Meanwhile prepare rice and edamame according to package directions; keep warm.

Divide rice among bowls and top with edamame. Flake 1 piece of salmon on top and add avocado.

Drizzle 1 to 2 tablespoons of remaining teriyaki sauce over each bowl and drizzle with hot sauce.

Nutrizione

Dimensione della Porzione

Calorie

737 kcal

Grassi Totali

37 g

Grassi Saturi

6 g

Grassi Insaturi

0 g

Grassi Trans

Colesterolo

107 mg

Sodio

2340 mg

Carboidrati Totali

52 g

Fibra Alimentare

8 g

Zuccheri Totali

9 g

Proteine

48 g