Dinner/Entrée

Cabbage and Sausage

Name: Cabbage and Sausage
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 lb kielbasa smoked sausage; 1 1/2 tbsps olive oil, divided; 1 medium onion, chopped; 3 garlic cloves, minced; 1 medium head cabbage, cored and chopped into 1-inch pieces (about 2 lbs); 3/4 tsp kosher salt, plus more to taste; 1/2 tsp freshly ground black pepper; 1 tsp red wine vinegar

4 servings

μερίδες

5 minutes

χρόνος ενεργούς προετοιμασίας

25 minutes

συνολικός χρόνος

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Υλικά

1 lb kielbasa smoked sausage

1 1/2 tbsps olive oil, divided

1 medium onion, chopped

3 garlic cloves, minced

1 medium head cabbage, cored and chopped into 1-inch pieces (about 2 lbs)

3/4 tsp kosher salt, plus more to taste

1/2 tsp freshly ground black pepper

1 tsp red wine vinegar

Οδηγίες

Halve the kielbasa lengthwise and then slice it into 1/2-inch pieces. Heat a large deep skillet or dutch oven over medium heat. Add 1/2 tablespoon oil and the kielbasa. Toss to coat and then cook until browned, about 3 minutes per side. Transfer the kielbasa to a plate.

Return the pan to the stove and reduce the heat to medium low. Add the remaining tablespoon of oil and the onion. Cook, stirring occasionally, until the onion has softened. Add the garlic, cabbage, salt, and pepper. Toss well to combine. Cover and cook, stirring every 4-5 minutes until the cabbage is wilted, about 12 minutes.

Stir in the vinegar and return the kielbasa to the pot. Stir and cover for about 3 more minutes, until the cabbage is tender and the kielbasa is hot. Taste and add salt, if needed. Enjoy!

Διατροφή

Μέγεθος Μερίδας

Θερμίδες

484 kcal

Συνολικά Λιπαρά

38 g

Κορεσμένα Λιπαρά

12 g

Ακόρεστα Λιπαρά

Τρανς Λιπαρά

Χοληστερόλη

79 mg

Νάτριο

1035 mg

Συνολικοί Υδατάνθρακες

17 g

Διαιτητικές Ίνες

6 g

Συνολικά Σάκχαρα

8 g

Πρωτεΐνη

19 g