Bonnie’s Recipes
Chicken & Broccoli Bow-Tie Pasta Salad
4 servings
portioner10 minutes
aktiv tid22 minutes
total tidIngredienser
2 cups farfalle pasta, uncooked (bow-tie) or gluten free
2 cups fresh broccoli florets
1 lb cooked chicken (cut into strips or cubed)( 2 cups)
1 cup grape tomatoes, halved
1/2 cup zesty light Italian dressing
1/4 cup sliced black olives
1 1/2 teaspoons salt
1/4 cup sharp light cheddar cheese or Colby (shredded or crumbled)
1/4 cup monterey jack cheese (shredded or crumbled)
1/4 cup parmesan cheese (grated)
Vejledning
Cook pasta according to directions.
Add broccoli to the cooking water of the pasta during the last 4 minutes of the pasta cooking time.
Drain and rinse with cold water the pasta and broccoli.
Toss chicken, tomatoes, olives, dressing, monterey and cheddar cheese together in a large salad bowl.
Add pasta mixture; mixing lightly.
Sprinkle top with parmesan cheese.
Notater
Original recipe called for 1/2 cup Colby & Monterey Jack cheese crumbles which is almost impossible to find. I have used cheese cubes cut in smaller pieces but this recipe changes the cheese. Either would work fine.
Ernæring
Portionsstørrelse
-
Kalorier
500.1
Fedt i alt
17.4
Mættet fedt
5.4
Uumættet fedt
-
Transfedt
-
Kolesterol
99
Natrium
512.5
Kulhydrater i alt
41.2
Kostfiber
2.3
Sukker i alt
2.5
Protein
42.3
4 servings
portioner10 minutes
aktiv tid22 minutes
total tid