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Kio’s Recipes

Reuben Quesadilla

2 servings

份量

5 minutes

准备时间

15 minutes

总时间

配料

1 10-inch flour tortilla

1 teaspoon vegetable oil

3 slices Swiss cheese (about 2.5 ounces), divided

3 ounces corned beef, sliced thin

2 ounces sauerkraut, drained

步骤

Heat vegetable oil in a 12-inch skillet over medium heat. Add the flour tortilla. Layer half of the Swiss cheese on half of the tortilla, followed by the corned beef, sauerkraut, and remaining Swiss cheese.

Fold tortilla in half. Cook until golden brown on one side, about 4 to 5 minutes. Flip quesadilla to the other side; cook until golden brown, another 4 to 5 minutes.

Remove from pan; cut into 4 wedges. Serve with Russian dressing on the side. Yield: 2 servings.

营养

每份大小

-

卡路里

371 kcal

总脂肪

22 g

饱和脂肪

11 g

不饱和脂肪

-

反式脂肪

-

胆固醇

61 mg

1025 mg

总碳水化合物

21 g

膳食纤维

1 g

总糖

2 g

蛋白质

20 g

2 servings

份量

5 minutes

准备时间

15 minutes

总时间
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