Umami
Umami

Yineke Family

Sheet Pan Lemon Balsamic Chicken and Potatoes

6 servings

份量

20 minutes

准备时间

50 minutes

总时间

配料

1 pound baby potatoes (halved)

4 tablespoons plus 1/3 cup extra virgin olive oil

salt and black pepper

6 boneless skinless chicken breasts or thighs

2 tablespoons balsamic vinegar

2 tablespoons Dijon mustard

1 tablespoon fresh chopped oregano

2 teaspoons smoked or regular paprika

6 garlic cloves, chopped

1 shallot, chopped

chili flakes

2 tablespoons lemon juice

1 cup mixed chopped fresh herbs: dill, basil, or thyme

2 tablespoons sliced pepperoncini

1 cup green olives, torn

2 tablespoons sesame seeds

1 cup Tzatziki sauce

6 ounces feta cheese, crumbled

步骤

1. Preheat oven to 425° F.2. On a baking sheet, toss the potatoes with 2 tablespoons olive oil. Season with salt and black pepper. 3. In a bowl, toss together 2 tablespoons olive oil, the chicken, balsamic vinegar, dijon, oregano, paprika, garlic, shallot, salt, pepper, and chili flakes.4. Nestle the chicken around the potatoes. Bake for 25-30 minutes, until the chicken is cooked through.5. Meanwhile, combine the remaining 1/3 cup olive oil, the lemon juice, herbs, pepperoncini, olives, and sesame seeds. Mix the Tzatziki and feta. 6. Remove the chicken from the oven. Spoon over the herby olives. Serve with the Tzatziki feta sauce. Enjoy!

营养

每份大小

-

卡路里

520 kcal

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

-

6 servings

份量

20 minutes

准备时间

50 minutes

总时间
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