Meals
One-pot Hainanese chicken rice
4 servings
份量15 minutes
准备时间47 minutes
总时间配料
4 pieces chicken thighs, skin on (about 180g/6.3oz each, see note 1)
1 teaspoon salt
1 pinch ground white pepper
1 ½ cup jasmine rice, or short grain white rice (about 310g)
2 tablespoon neutral cooking oil
4 stalk scallions, finely chopped
1 tablespoon minced ginger
1 tablespoon minced garlic
¼ teaspoon salt
2 tablespoon light soy sauce
1 tablespoon fresh lime juice
1 teaspoon sesame oil
fresh chilli, finely chopped (optional)
cucumber, sliced (or blanched green vegetables, such as Bok Choy, spinach, etc.)
步骤
Marinate the chicken
Put the chicken thighs into a bowl then sprinkle with salt and white pepper. Rub to evenly distribute. Leave to marinate for 10 minutes or so.
Cook the rice and chicken
Rinse the rice with cold water then drain well. Set aside.
Heat oil in a pot over medium heat on a stove (see note 2 & 3 if using an instant pot or a rice cooker). Add chopped scallions, minced ginger and minced garlic. Fry until fragrant (do not burn). Scoop out about ⅔ of the aromatic to a small bowl for later use.
Put in the drained rice and fry for 30 seconds or so. Add 2 cups of water and ¼ teaspoon of salt (see note 4). Use a spatula to scrape the bottom to loosen any grains stuck to the pot. Place the marinated chicken pieces on top of the rice without overlapping.
Leave to cook uncovered until the water starts boiling very gently. Put on a tight lid and turn the heat to the lowest. Leave to cook for 20 minutes.
Turn off the heat when the time is up. Let it sit for another 10 minutes (see note 1). Remember not to open the lid during the cooking and resting process.
Serve the dish
Take out the chicken thighs. Remove the centre bones. Then slice them into bite-sized strips.
Put the rice onto individual serving plates. Place the chicken on the side, along with cucumber slices.
Add light soy sauce, lime juice, sesame oil and fresh chilli (optional) to the fried aromatics you saved earlier. Serve it as a dipping sauce or pour it over the chicken.
备注
3. Cook in a rice cooker:
Follow the same instructions above to marinate the chicken and fry the aromatics and rice in a regular pan/skillet.
Then transfer everything into the rice cooker. Add water following the same rice-to-water ratio you normally use when cooking rice.
Place in the chicken and close the lid. Use the usual rice cooking program to cook.
When it’s done, wait for 10 minutes then uncover and serve
营养
每份大小
-
卡路里
642 kcal
总脂肪
-
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
-
总碳水化合物
-
膳食纤维
-
总糖
-
蛋白质
-
4 servings
份量15 minutes
准备时间47 minutes
总时间