Umami
Umami

Indian veg

Paneer Makhani Recipe

4 servings

份量

5 minutes

准备时间

30 minutes

总时间

配料

16 to 18 cashewnuts (or blanched almonds)

2¼ cups (400 grams) tomatoes (good quality ripe)

2 cups (200 to 250 grams) cups paneer (Indian cottage cheese)

1 to 2 tablespoons butter

2 green cardamoms (elaichi)

1 inch cinnamon piece (dalchini, optional, but recommended)

2 cloves (optional, but recommended)

1 green chili (slit & deseeded, optional)

1 teaspoon ginger garlic paste or crushed (or ¾ tsp ginger paste)

¾ to 1 ¼ teaspoon red chilli powder (adjust to taste)

salt as needed

½ to 1 teaspoon sugar (to balance the flavors)

⅛ teaspoon turmeric (haldi) (optional)

1¼ teaspoon garam masala (adjust as needed)

½ teaspoon kasuri methi (dried fenugreek leaves)

¼ cup cream (adjust to suit your taste)

步骤

Preparation

If using store bought paneer, then soak it in hot water for 15 to 20 mins.

Drain the water and use. This will keep the paneer soft.

Blend together tomatoes and cashews to a smooth puree.

If you do not have a powerful blender then just soak cashews for 10 to 15 mins in hot water.

The tomato puree has to be smooth.

If you find your puree coarse, then pass it through a strainer.

How to Make Paneer Makhani

Heat a pan with butter. saute cloves, cinnamon, cardamoms and green chili.

Then saute ginger garlic paste for 2 mins until the raw smell has gone.

Transfer the tomato puree to the pan.

The tomato puree will begin to splash so be cautious.

Cover partially and cook until the puree thickens.

Add chili powder, turmeric and salt.

Saute until the mixture leaves the sides of the pan.

Next add garam masala and saute for 1 to 2 mins.

Pour 1 cup water and sugar. Adjust the amount of water as needed to make a gravy.

Cook until the paneer makhani gravy thickens & you see traces of butter or grease on top.

Add the paneer & kasuri methi to the makhani gravy.

Stir gently and cook covered for 2 mins on a low heat.

Pour the cream and allow to bubble.

Transfer to a serving bowl and garnish with cream and coriander leaves.

Serve paneer makhani with roti, naan or jeera rice.

营养

每份大小

-

卡路里

503 kcal

总脂肪

41 g

饱和脂肪

24 g

不饱和脂肪

-

反式脂肪

-

胆固醇

109 mg

300 mg

总碳水化合物

15 g

膳食纤维

3 g

总糖

7 g

蛋白质

19 g

4 servings

份量

5 minutes

准备时间

30 minutes

总时间
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