Crispy Salmon Tacos

• 份量: 4 servings
• 准备时间: 20 minutes
• 总时间: 30 minutes

配料

1/2 head green cabbage, (fine shredded)

1/2 large cucumber

3 tbs dill, (chopped)

1/4 cup champagne vinegar (or white wine vinegar)

salt and pepper (to taste)

3 avocadoes

2 tsp Sriracha sauce

1 lime, (juiced)

salt and pepper (to taste)

2 lbs salmon, (skin removed)

2 tsp chipotle powder (or chili powder)

1 tsp onion powder

1 tsp dried oregano

1 lime, (zested + juiced)

8 small corn tortillas

步骤

Slaw:

Leave the skin on your cucumber. Slice your cucumber in half lengthwise. Remove seeds and then slice thin.

Mix everyhting in a large bowl, cover and place in your fridge while you make everything else.

Avocado Mash:

In a medium bowl, rough mash your avocados. Add in the rest of the ingredients and mix to combine. Taste and adjust the sriracha if needed.

Salmon:

Pat your fish dry with paper towel. Slice the filet into large chunks. Transfer to a bowl and mix with the seasonings, lime zest and juice to coat.

In a large skillet, working in two batches, add 1/2 tbs olive oil. Once pan is hot add in the salmon pieces and cook until crispy and done. Remove to a plate lined with paper towel. Wipe the pan clean and repeat with the rest of the salmon.

Heat your tortillas in a pan or wrapped in a stack, in aluminum foil in your small toaster oven.

营养

• 卡路里: 728 kcal
• 总脂肪: 38 g
• 饱和脂肪: 6 g
• 不饱和脂肪: 29 g
• 胆固醇: 125 mg
• 钠: 200 mg
• 总碳水化合物: 48 g
• 膳食纤维: 18 g
• 总糖: 6 g
• 蛋白质: 53 g