Umami
Umami

Gail’s Recipe Book

Looks Like Ice Cream. Acts Like a Smoothie

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份量

4 hours 10 minutes

总时间

配料

2 tbsp dark chocolate chips (about 0.7 oz)

1 ripe banana

2 tbsp Greek yogurt

1 tsp peanut butter

More chocolate chips to taste

1 piping bag or freezer bag

Freezer: 4 hours

步骤

Melt the chocolate chips and pour the chocolate into a piping bag.

Shape a cone in a small bowl or container by swirling the chocolate, then freeze it for 10 minutes.

Meanwhile, mash the banana with Greek yogurt, peanut butter, and a few chocolate chips.

Fill the chocolate cone with this creamy mixture.

Freeze again for at least 4 hours… and enjoy!

Let’s eat like we love ourselves!

Save this and follow for more healthy deliciousness DAILY!

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份量

4 hours 10 minutes

总时间
开始烹饪

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