Peanut Butter Banana Ice Cream

• 份量: 4 servings
• 准备时间: 10 minutes
• 总时间: 1 day 10 minutes

配料

2 ripe bananas (peeled and sliced)

¾ cup whole milk

¼ cup smooth peanut butter

2 tbsp honey

½ tsp vanilla extract

pinch salt

步骤

Add the sliced bananas, milk, peanut butter, honey, vanilla, and salt to a blender or food processor. Blend until smooth and creamy.

Pour the mixture into a Ninja Creami pint container. Secure the lid and freeze for at least 24 hours, until solid.

Once fully frozen, remove the lid and place the pint into the Ninja Creami machine. Spin using the “Lite Ice Cream” function.

If the texture is crumbly after the first spin, add a splash of milk and respin until it’s soft and creamy.

Scoop into bowls and enjoy as-is, or top with chopped peanuts, mini chocolate chips, or a drizzle of melted peanut butter.

营养

• 卡路里: 210 kcal
• 总脂肪: 10 g
• 饱和脂肪: 3 g
• 不饱和脂肪: 6 g
• 胆固醇: 5 mg
• 钠: 88 mg
• 总碳水化合物: 28 g
• 膳食纤维: 2 g
• 总糖: 20 g
• 蛋白质: 6 g