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Pumpkin Spice Overnight Oats
Servings: 1
份量Prep Time: 7 minutes
准备时间-
总时间配料
• ½ cup rolled oats • ½ cup almond milk • ¼ cup pumpkin puree • 1 scoop vanilla protein powder • ½ tsp pumpkin spice • Itsp maple syrup
步骤
Mix oats, pumpkin, protein powder, milk, pumpkin spice, and maple syrup in a jar until creamy. Chill overnight in the fridge. Top with crushed pecans or pumpkin seeds in the morning.
Servings: 1
份量Prep Time: 7 minutes
准备时间-
总时间