Meals
Salisbury Steak with Onions and Gravy Recipe
6 servings
份量15 minutes
准备时间40 minutes
总时间配料
1 1/2 lbs ground beef
1/2 cup breadcrumbs
1 egg
1/4 cup milk
1/2 tsp salt
1/2 tsp black pepper
2 onions, thinly sliced
2 tbsp all-purpose flour
2 cups beef broth
1 tbsp Worcestershire sauce
1 tsp dried thyme
步骤
In a bowl, mix ground beef, breadcrumbs, egg, milk, salt, and pepper. Form into 4-6 patties.
Brown patties in a skillet over medium heat, then remove and set aside.
In the same skillet, sauté onions until soft. Sprinkle flour over onions, cook for 1 minute.
Gradually stir in beef broth, Worcestershire sauce, and thyme. Bring to a simmer.
Return patties to skillet, cover, and simmer for 15 minutes, or until the meat is cooked through and the gravy thickens.
营养
每份大小
1 patty with gravy
卡路里
330
总脂肪
20 g
饱和脂肪
7 g
不饱和脂肪
10 g
反式脂肪
1 g
胆固醇
105 mg
钠
420 mg
总碳水化合物
11 g
膳食纤维
1 g
总糖
2 g
蛋白质
26 g
6 servings
份量15 minutes
准备时间40 minutes
总时间