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The BEST Sweet Rub for Pork and Chicken

12 servings

份量

5 minutes

准备时间

5 minutes

总时间

配料

¼ cup dark brown sugar

1 Tablespoon coarse sea salt

2 teaspoons cracked black pepper

2 teaspoons smoked paprika (hot or mild, whichever you prefer)

2 teaspoons garlic powder

2 teaspoons onion powder

1 teaspoon ground mustard powder

½ teaspoon cayenne pepper

步骤

Mix. Combine all of the ingredients for the rub in a small bowl. Stir well to combine, using a fork to break up any clumps.

Use or store. Store BBQ sweet rub in an airtight container. This rub will last in your cupboard for up to a month.

营养

每份大小

-

卡路里

23 kcal

总脂肪

1 g

饱和脂肪

1 g

不饱和脂肪

-

反式脂肪

-

胆固醇

-

2 mg

总碳水化合物

6 g

膳食纤维

1 g

总糖

5 g

蛋白质

1 g

12 servings

份量

5 minutes

准备时间

5 minutes

总时间
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