Umami
Umami

Desserts

Healthy Chocolate Chip Cookie Skillets

6 servings

份量

5 minutes

准备时间

40 minutes

总时间

配料

1 cup cashew butter

1/4 cup coconut sugar

1/4 cup maple syrup

1/2 tsp vanilla bean paste

1 cup almond flour

1 tsp baking powder

1/2 tsp salt

1/2 cup chocolate chips

步骤

Preheat your oven to 350°F. Spray two mini cast iron skillets (8.5 inch) or one medium cast iron skillet with avocado oil. Set aside.

In a medium mixing bowl, combine the almond flour, baking powder, salt, coconut sugar, cashew butter, maple syrup, and vanilla bean paste. Mix with a rubber spatcula until you have a nice, thick dough and all of the ingredients are fully incorporated.

Fold in the chocolate chips.

Press the cookie dough (dividing evenly) into your cast iron skillet(s).

Bake for 15-20 minutes (15 minutes for a more gooey cookie). Top with some ice cream for the ultimate dessert. Enjoy!

营养

每份大小

-

卡路里

480

总脂肪

35 g

饱和脂肪

8.4 g

不饱和脂肪

-

反式脂肪

-

胆固醇

-

213.7 mg

总碳水化合物

39.4 g

膳食纤维

4.4 g

总糖

22.8 g

蛋白质

11.8 g

6 servings

份量

5 minutes

准备时间

40 minutes

总时间
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