Creamy Chipotle Chicken Breast

• 份量: 4 servings
• 准备时间: 10 minutes
• 总时间: 25 minutes

配料

1 lb. of Chicken breast (cut into 4-oz. serving sizes*)

1 teaspoon ground garlic powder

Salt and pepper to taste

2 tablespoons of vegetable oil

1 cup of heavy cream

1 cup of milk (whole)

2 Chipotle peppers in Adobo from LA MORENA® Brand

1 Tablespoon of powdered chicken bouillon

2 Parsley sprigs (to garnish)

步骤

Season the chicken breasts with garlic powder, salt, and pepper.

Heat oil in a large skillet to medium high.

Once the oil is hot, add the chicken breasts and cook for 3 minutes per side, turning once. They have to look lightly golden. Remove the chicken and place on a plate.

While the chicken is cooking, add the heavy cream, milk, LA MORENA®Chipotles in Adobo, and powdered chicken bouillon into your blender. Process for a couple of minutes until it has a fine texture.

Using a paper towel, clean up any excess oil from the skillet where you cooked the chicken. Turn the heat to medium and pour the creamy chipotle mixture in to slowly cook. Make sure to watch the heat, as the sauce has to be gently simmering, NOT boiling. Too much heat will affect the cream and it will curdle. Cook for 4 minutes and then add the chicken breasts.

Cook for 4 more minutes, turning the chicken breasts if needed to have an even cooking.

营养

• 每份大小: 4 OZ
• 卡路里: 434 kcal
• 总脂肪: 34 g
• 饱和脂肪: 21 g
• 胆固醇: 160 mg
• 钠: 320 mg
• 总碳水化合物: 4 g
• 总糖: 3 g
• 蛋白质: 27 g