SALADS
Creamy Cucumber Salad Recipe
6 servings
份量10 minutes
准备时间10 minutes
总时间配料
1 1/2 lbs cucumbers (2 english cucumbers or 7-10 small ones)
1/2 medium purple or yellow onion (thinly sliced)
1 Tbsp fresh or frozen dill (chopped)
1/2 cup sour cream (reduced fat is ok)
1/2 Tbsp fresh lemon juice (from 1/2 small lemon)
1 garlic clove (pressed or grated)
1/2 tsp fine sea salt and pinch black pepper (or to taste)
步骤
In a small bowl, combine sour cream, lemon juice, garlic, dill, salt and pepper to taste. Stir and set aside while prepping salad.
Peel (if necessary) and slice cucumbers into thin rounds or half rounds if using large cucumbers. Place in a large mixing bowl. Add thinly sliced onion.
Just before serving, pour the sauce over the cucumbers and onions, and mix to coat. After adding sauce, the salad will stay fresh for about 2-3 hours if refrigerated.
营养
每份大小
-
卡路里
58 kcal
总脂肪
3 g
饱和脂肪
2 g
不饱和脂肪
-
反式脂肪
-
胆固醇
10 mg
钠
217 mg
总碳水化合物
5 g
膳食纤维
1 g
总糖
2 g
蛋白质
2 g
6 servings
份量10 minutes
准备时间10 minutes
总时间