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Protein Fluff S'mores
YIELD: 1 SMOOTHIE BOWL
份量-
总时间配料
1½ servings protein powder (whey or beef protein only)
1 cup (114 g) cauliflower rice, frozen
½ cup (118 ml) unsweetened almond milk
1 teaspoon vanilla extract
Toppings
1 serving natural graham crackers
1 tablespoon (15 g) sugar-free chocolate chips
步骤
Blend all ingredients except toppings in a food processor until evenly combined. The texture will be fluffy. This takes a few minutes, but it is well worth it!
Decorate with toppings. Serve.
备注
NOTE If you don't have a food processor, that's okay! You can still make this smoothie in the blender. The consistency won't be as fluffy, but it will still taste amazing. If you're not using a food processor, it doesn't matter what type of protein powder you use.
YIELD: 1 SMOOTHIE BOWL
份量-
总时间