The Test Kitchen
French Toast Crepes
3 servings
份量5 minutes
准备时间15 minutes
总时间配料
3 eggs
1 tablespoon maple syrup
1-2 tablespoons of heavy cream
dash of cinnamon
7-10 almond flour tortillas (I love the Siete ones!)
步骤
Make Batter
Whisk together the eggs, maple syrup, cinnamon, and cream if using.
Fry The Crepes
Dip a tortilla in the batter so it’s covered on both sides, and fry in a pan over medium heat until cooked. Repeat for each tortilla.
Serve
Fold and eat with maple syrup, or roll up with yogurt and jam in the middle.
营养
每份大小
-
卡路里
351
总脂肪
20.3 g
饱和脂肪
3.5 g
不饱和脂肪
-
反式脂肪
0 g
胆固醇
188.8 mg
钠
365.8 mg
总碳水化合物
31.7 g
膳食纤维
4.1 g
总糖
5.6 g
蛋白质
14.4 g
3 servings
份量5 minutes
准备时间15 minutes
总时间