Side Dishes
Roasted Asparagus, Zucchini, and Tomatoes
4 servings
份量10 minutes
准备时间20 minutes
总时间配料
1 pound fresh asparagus, trimmed and cut into thirds
2 zucchini, thinly sliced
2 yellow squash, thinly sliced
1 cup grape tomatoes
1 tablespoon olive oil
1 tablespoon minced garlic
½ lemon
sea salt to taste
步骤
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
Place asparagus in a microwave-safe dish with a splash of water; microwave for 3 to 4 minutes.
Spread zucchini, yellow squash, and grape tomatoes out on the prepared baking sheet. Drizzle with olive oil and sprinkle with garlic and sea salt.
Roast in the preheated oven for 5 minutes. Add asparagus and roast until vegetables are tender, 3 to 5 more minutes. Transfer vegetables to a serving bowl; squeeze lemon juice over the top and season with sea salt.
营养
每份大小
-
卡路里
101 kcal
总脂肪
4 g
饱和脂肪
1 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
-
钠
98 mg
总碳水化合物
16 g
膳食纤维
6 g
总糖
4 g
蛋白质
5 g
4 servings
份量10 minutes
准备时间20 minutes
总时间