Slow-Cooker Southwest Chili

• 份量: 8 servings
• 准备时间: 15 minutes
• 总时间: 10 hours 15 minutes

配料

1 White Onion (chopped)

1 Green Pepper (chopped)

1 garlic clove (minced)

1 lbs ground beef

1/4 cup chili powder

1 Tablespoon cumin

1/2 teaspoon garlic powder

1 teaspoon fresh ground pepper

3 10 ounce jars of Pace Salsa (mild)

1 can black beans (drained)

1 can kidney beans (drained)

1 can sweet corn (drained)

1 can green chilis (drained)

Fresh grated Cheddar Cheese (green onions or sour cream, optional for toppings)

步骤

Add onion, green pepper, garlic clove, ground beef, chili powder, cumin, garlic powder, pepper, salsa, black beans, kidney beans, corn and chilis into the crockpot. (There is no need to ground the beef before putting it into the crock-pot, but you can if you want).

You can make chopping your onion and pepper faster by using this vegetable chopper.

Cook on low for 8-10 hours

Serve with your favorite toppings with crackers, cornbread, rice and or noodles.

Store leftovers in the refrigerator. This recipe also freezes well!!

营养

• 卡路里: 170 kcal
• 总脂肪: 11 g
• 饱和脂肪: 4 g
• 胆固醇: 40 mg
• 钠: 366 mg
• 总碳水化合物: 5 g
• 膳食纤维: 1 g
• 总糖: 2 g
• 蛋白质: 10 g