Sourdough Pancakes (Great for Sourdough Discard)

• 份量: 12 servings
• 准备时间: 10 minutes
• 总时间: 20 minutes

配料

2 cups all-purpose flour

2 teaspoons baking powder

1 teaspoon baking soda

2 tablespoons granulated sugar

1 teaspoon salt

1 cup sourdough discard (at room temperature)

1 1/2 cups 2% milk (at room temperature)

1 large egg, beaten (at room temperature)

2 tablespoons vegetable oil

步骤

In a large bowl, whisk together the flour, baking powder and soda, sugar and salt. 2 cups all-purpose flour, 2 teaspoons baking powder, 1 teaspoon baking soda, 2 tablespoons granulated sugar, 1 teaspoon salt

Add the sourdough starter, milk, egg and oil to the top of the dry ingredients. Mix well just until combined. It's ok if there are a couple of lumps in the batter. It's important not to overmix. 1 cup sourdough discard , 1 1/2 cups 2% milk , 1 large egg, beaten, 2 tablespoons vegetable oil

Grease a pancake griddle or cast iron skillet with melted butter or oil. Heat the skillet over medium-low heat.

Ladle 1/3 cup of batter on the hot griddle. Cook until the batter starts bubbling on top*, then gently flip the pancake.

Cook for an additional 1-2 minutes on the second side or until the pancake is cooked through and golden brown. Serve warm with butter and maple syrup.

营养

• 卡路里: 144 kcal
• 总脂肪: 4 g
• 饱和脂肪: 1 g
• 不饱和脂肪: 2 g
• 反式脂肪: 0.04 g
• 胆固醇: 18 mg
• 钠: 306 mg
• 总碳水化合物: 24 g
• 膳食纤维: 1 g
• 总糖: 4 g
• 蛋白质: 4 g