Kung Pao Beef

• 份量: 4 servings
• 准备时间: 1 hour 15 minutes
• 总时间: 1 hour 35 minutes

配料

12 ounces beef flank steak (cut into small 1/4-inch or 0.6cm thick pieces)

2 teaspoons cornstarch

2 teaspoons Shaoxing wine

2 teaspoons oil (any neutral oil with a high smoke point, such as canola or avocado oil)

2 teaspoons oyster sauce

1/8 teaspoon baking soda

3 tablespoons warm water (or beef/chicken stock)

1 tablespoon light soy sauce

1 tablespoon rice vinegar

1 teaspoon sugar

1 teaspoon cornstarch

1 teaspoon hoisin sauce

1/2 teaspoon Sichuan peppercorn powder

1/2 teaspoon dark soy sauce

1/2 teaspoon sesame oil

1 tablespoon oil (any neutral oil with a high smoke point)

1 cup raw peanuts (shelled and skinned)

2 tablespoons oil (any neutral oil with a high smoke point)

1 teaspoon fresh ginger (minced)

5 dried red chilies (deseeded and sliced into small pieces; these can be spicy, so adjust according to your own taste)

1/2 cup bell pepper (diced; preferably red, orange, or yellow bell pepper)

2 scallions (chopped, white and green parts separated)

2 cloves garlic (chopped)

步骤

In a medium bowl, combine the beef, cornstarch, Shaoxing wine, oil, oyster sauce, and baking soda until the beef is evenly coated. Marinate for 1 hour at room temperature.

Prepare the sauce by combining the warm water or stock, light soy sauce, rice vinegar, sugar, cornstarch, hoisin sauce, Sichuan peppercorn powder, dark soy sauce, and sesame oil. Set aside.

Heat 1 tablespoon of oil in a wok over medium heat, and add the peanuts. Stir constantly (or they’ll burn) for 5 minutes, until golden brown and fragrant. Turn off the heat and stir for another minute using the residual heat in the wok. Set aside to cool. They will turn crunchy once they’re cooled completely. You can also skip this step and use already roasted shelled peanuts.

Add 2 more tablespoons of oil to the wok. Heat the wok over high heat until it’s just smoking. Sear the beef for 1½ minutes on each side, or until the beef is slightly crispy on both sides. Having a hot wok is really important to avoid overcooking the beef. Reduce the heat to low, and remove the beef from the wok, leaving behind any oil.

Over low heat, add the ginger and chilies. Toast until fragrant, taking care not to burn them. Add the bell peppers and white portions of the scallion. Cook for 1-2 minutes, until fragrant. Add the garlic, and stir-fry for 20 seconds.

Add the beef and its juices back to the wok, and increase the heat to high. Stir-fry for 30 seconds.

Stir up your prepared sauce (the cornstarch will have settled to the bottom, so make sure it’s well-incorporated). Add the sauce to the wok and stir everything together to deglaze it.

Once the sauce is thickened and simmering, add the peanuts and the green parts of the scallions. There should be no standing sauce, but if it looks a little too thick, you can add a splash of water or stock. Give everything a final stir, turn off the heat, and serve with jasmine rice!

营养

• 卡路里: 472 kcal
• 总脂肪: 36 g
• 饱和脂肪: 6 g
• 不饱和脂肪: 28 g
• 反式脂肪: 0.1 g
• 胆固醇: 51 mg
• 钠: 482 mg
• 总碳水化合物: 12 g
• 膳食纤维: 4 g
• 总糖: 3 g
• 蛋白质: 29 g