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Kio’s Recipes

Smash Burgers

4 servings

份量

10 minutes

准备时间

20 minutes

总时间

配料

1 lb. ground beef, preferably 80%

Kosher salt

Freshly ground black pepper

8 slices American cheese

Hamburger buns, mayonnaise, lettuce leaves, dill pickle slices, sliced tomatoes, and sliced onions, for serving

步骤

Divide beef into 8 (2-oz.) patties. Very loosely form into a ball, making sure to not tightly pack together.

Heat an ungreased griddle or large cast-iron skillet over high heat until very hot. Working in batches as needed, place patties on hot skillet. Using a large metal spatula or bench scraper, immediately smash patties down as flat and thinly as you can; season with salt and pepper. Cook until edges start to crisp, about 1 minute. Flip, season with salt and pepper, and cook until other side is browned, about 30 seconds.

Top patties with a slice of cheese amd continue to cook until cheese melts, about 20 seconds more.

Serve double-stacked on hamburger buns with desired toppings.

营养

每份大小

-

卡路里

428

总脂肪

33 g

饱和脂肪

15 g

不饱和脂肪

-

反式脂肪

1 g

胆固醇

107 mg

481 mg

总碳水化合物

4 g

膳食纤维

0 g

总糖

0 g

蛋白质

28 g

4 servings

份量

10 minutes

准备时间

20 minutes

总时间
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