Easy Shrimp Ceviche

• 份量: 6 servings
• 准备时间: 20 minutes
• 总时间: 23 minutes

配料

1 pound peeled and deveined raw medium shrimp, thawed if frozen

1/4 cup freshly squeezed lemon juice (from 2 lemons)

1/4 cup freshly squeezed lime juice (from 2 to 3 limes)

2 medium tomatoes, seeded and chopped

1/2 small red onion, finely chopped

1 medium jalapeño, seeded and finely chopped (about 3 tablespoons)

1/2 cup chopped fresh cilantro leaves and tender stems

1/2 teaspoon kosher salt

1 medium avocado

Tostadas or tortilla chips, for serving (optional)

步骤

Step 1

Bring a large pot of salted water to a boil over high heat. Turn off the heat, add 1 pound peeled and deveined raw medium shrimp, and poach until the shrimp are opaque and just cooked through, 2 to 3 minutes. Drain the shrimp and set aside until cool enough to handle, about 10 minutes.

Step 2

Chop the shrimp into 1/2-inch pieces and place in a large bowl. Add 1/4 cup freshly squeezed lemon juice, 1/4 cup freshly squeezed lime juice, 2 chopped tomatoes, finely chopped red onion, 1 finely chopped medium jalapeño, 1/2 cup chopped cilantro, and 1/2 teaspoon kosher salt, and toss to combine. Cover and refrigerate for at least 1 hour or up to 4 hours.

Step 3

Just before serving, dice 1 medium avocado, add to the ceviche, and gently toss to combine. Serve with tostadas or tortilla chips, if desired.

营养

• 每份大小: Serves 4
• 卡路里: 274 cal
• 总脂肪: 11.5 g
• 饱和脂肪: 1.6 g
• 不饱和脂肪: 0.0 g
• 胆固醇: 0 mg
• 钠: 425.3 mg
• 总碳水化合物: 20.3 g
• 膳食纤维: 5.2 g
• 总糖: 3.3 g
• 蛋白质: 25.6 g