Pesto Chicken {One Pan Bake}

• 份量: 4 servings
• 准备时间: 10 minutes
• 总时间: 1 hour

配料

1 1/2 pounds New potatoes

2 tbsp Olive oil

1 pound Mini chicken fillets (See notes)

5 ounces Pesto (See notes)

14 ounces Fine green beans

14 ounces Cherry tomatoes

Salt and pepper

步骤

Pre heat the oven to 400°F

Put the potatoes and olive oil into the pan, toss the potatoes until coated and bake for about 30 minutes, until starting to soften.

Add the chicken fillets and then spoon the pesto on top of the potatoes and chicken. Put back into the oven for 5 minutes.

Add the green beans cook for 5 minutes.

Add the tomatoes, with salt and pepper and toss in the pesto-y juices. Put back into the oven for 10 more minutes or until the chicken is cooked through.

备注

Chicken

Mini Fillets were used here as they are an easy size to cook and coat in the sauce (and fit in the pan!) but any cut of chicken would work, you'll just need to adjust the cooking time accordingly and of course, always check that the meat is cooked before serving.

Pesto

You can use your favourite green pesto jar of choice, or you can make your own homemade pesto. You can get gluten free pesto too, if that's for you. Some people like to add more pesto than what is noted in the recipe.

Modified recipe. Original recipe at: https://www.tamingtwins.com/pesto-chicken-bake-recipe-one-pan/#wprm-recipe-container-6410

营养

• 卡路里: 514 kcal
• 总脂肪: 22 g
• 饱和脂肪: 4 g
• 反式脂肪: 1 g
• 胆固醇: 82 mg
• 钠: 448 mg
• 总碳水化合物: 46 g
• 膳食纤维: 9 g
• 总糖: 8 g
• 蛋白质: 34 g