Summer Roasted Vegetable Salad

• 份量: 4 servings
• 准备时间: 10 minutes
• 总时间: 50 minutes

配料

2 medium-large bell peppers (cored + chopped)

1 large zucchini (or 2 small; chopped)

12 ounces cherry tomatoes (340g; vine-ripened, if possible)

1 Tbsp olive oil (to roast veggies)

Salt + pepper, to taste

1 cup farro, dry

1/4 cup crumbled goat cheese (or feta)

1/2 cup finely chopped parsley

2 cloves garlic, minced

1/4 cup + 1 Tbsp olive oil (5 Tbsp total)

1 Tbsp red wine vinegar (or use white wine vinegar)

1/4 tsp oregano, dry

Pinch red pepper flakes

Salt + pepper, to taste

步骤

Preheat oven to 400F. Bring a large pot of water to a boil (for farro).

Place chopped peppers, zucchini, and whole cherry tomatoes on a large sheet pan. Toss them in olive oil, salt, and pepper and spread out in a single layer. Roast in the oven for about 30 minutes, until they're lightly browned and tender.

At the same time, cook farro according to package directions (or use my foolproof stovetop method).

While everything cooks, prepare the chimichurri dressing by finely chopping parsley and mincing garlic. Combine with the remainder of the dressing ingredients in a small bowl.

When all your ingredients are ready, plate cooked farro and roasted veggies on a large serving plate or bowl. Top with chimichurri dressing and crumbled goat or feta cheese (if using).

Toss to combine, ensuring that the chimichurri coats the rest of the ingredients well. You can serve this salad either warm or cold!

营养

• 卡路里: 567 kcal
• 总脂肪: 40 g
• 饱和脂肪: 7 g
• 胆固醇: 7 mg
• 钠: 78 mg
• 总碳水化合物: 46 g
• 膳食纤维: 10 g
• 总糖: 5 g
• 蛋白质: 10 g