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Cody

Crockpot White Chicken Chili

6 servings

份量

15 minutes

准备时间

4 hours 15 minutes

总时间

配料

1 tbsp olive oil

1 lb chicken breasts

1 yellow onion, diced

4 cloves garlic, minced

1 tbsp chili powder

1 tsp cumin

1/2 tsp each salt & pepper

1 can green chilies

1 can white kidney beans (drained and rinsed)

1 cup corn

6 cups chicken broth

1 tbsp lime juice

Avocado

Sour cream

Sliced jalapenos

Cilantro

Lime wedges

Tortilla strips

步骤

Add all ingredients in the order in which they are listed, except for toppings, to the crockpot. Cook on high 4 hours, or on low for 8 hours.

When soup is done, remove chicken breasts and shred, then add back to pot.

Serve in large bowls and add toppings of choice. Enjoy!

营养

每份大小

-

卡路里

308 kcal

总脂肪

11 g

饱和脂肪

2 g

不饱和脂肪

-

反式脂肪

-

胆固醇

48 mg

1149 mg

总碳水化合物

30 g

膳食纤维

9 g

总糖

4 g

蛋白质

24 g

6 servings

份量

15 minutes

准备时间

4 hours 15 minutes

总时间
开始烹饪

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