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Heather Recipes

Cheesy Chicken & Rice Casserole

4 servings

份量

15 minutes

准备时间

1 hour 15 minutes

总时间

配料

1 can (10.5 ounces) Campbell’s® Condensed Cream of Chicken Soup or 98% Fat Free Cream of Chicken Soup or Heart Healthy Cream of Chicken Soup

1 1/3 cups water

3/4 cup uncooked long grain white rice

1/2 teaspoon onion powder

2 cups frozen mixed vegetables (carrots, green beans, corn, peas) (about 9 ounces)

1 1/4 pounds boneless, skinless chicken breast (4 small or 2 large cut in half lengthwise for thinner pieces)

1/2 cup shredded Cheddar cheese (about 2 ounces)

步骤

Heat the oven to 375°F

While the oven is heating, stir the soup, water, rice, onion powder andvegetables inan 11x8x2-inchbaking dish

Season the mixture with salt and pepper

Top the rice mixture with thechicken

Season the chicken with salt and pepper

Cover the baking dish

Bake for50 minutes or until the chicken is done and the riceis tender

Remove from the oven and sprinkle with thecheese

Let stand for 10 minutes

Stir the rice mixture and season to taste before serving

备注

classic easy supper dish. Could use a little more seasoning - maybe a chopped onion, garlic powder, and a bit of salt.... But also fine as is - Heather

营养

每份大小

servings

卡路里

472cal

总脂肪

103

饱和脂肪

11.4g

不饱和脂肪

-

反式脂肪

-

胆固醇

4.6g

0.1g

总碳水化合物

0.06g

膳食纤维

292mcg

总糖

-

蛋白质

9.5mg

4 servings

份量

15 minutes

准备时间

1 hour 15 minutes

总时间
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