Easy Italian Meatball Wrap

• 份量: 4 servings
• 准备时间: 5 minutes
• 总时间: 10 minutes

配料

8 meatballs (frozen or homemade)

2/3 cup marinara sauce

4 8" tortillas

1/2 cup spinach

2 slices Provolone cheese

1/4 cup black olives

1/4 cup banana peppers

步骤

Heat meatballs and sauce in a saucepan over medium heat or in a microwave safe bowl until warm

Lay out tortillas on a cutting board

Slice cheese slices in half and place 1/2 slice cheese on each tortilla. Split spinach evenly between tortillas

Slice meatballs in half and place meatballs (4 halves) and 2 tbsp of marinara sauce in the center of each tortilla on top of spinachI like to slice homemade meatballs in half so the wrap is easier to eat! If using frozen - they're more like mini meatballs - so you can leave them whole

Top with olives and banana peppersSprinkle with a little Italian Seasoning if you like

Fold ends of tortilla and roll into an enclosed wrap

Spray non-stick spray in a large skillet and turn on medium high heat

Once pan is hot, place wraps in skillet seam side down and heat for 2-3 minutes on each side to melt cheese and warm tortillas.

Cut in half on a diagonal and enjoy!

营养

• 每份大小: 1 wrap
• 卡路里: 135 kcal
• 总脂肪: 10 g
• 饱和脂肪: 4 g
• 不饱和脂肪: 5 g
• 胆固醇: 27 mg
• 钠: 421 mg
• 总碳水化合物: 4 g
• 膳食纤维: 1 g
• 总糖: 2 g
• 蛋白质: 8 g