Skaggs Lady Recipes
Copycat Kale Crunch Salad
4 servings
份量15 minutes
总时间配料
2 Tbsp. olive oil
2 Tbsp. cider vinegar
2 Tbsp. pure maple syrup
2 tsp. Dijon mustard
1/4 tsp. salt
4 cups packed finely chopped curly kale
1 cup shredded green cabbage
1/4 cup chopped Salted Almonds
步骤
Mix Ingredients In a large bowl whisk together first five ingredients (through salt). Add the chopped curly kale.
Finish Salad With clean hands, massage the kale until dark green and wilted, 2 to 3 minutes. Add shredded cabbage; toss to combine. Sprinkle with toasted almonds.
营养
每份大小
-
卡路里
179 kcal
总脂肪
11 g
饱和脂肪
1 g
不饱和脂肪
9 g
反式脂肪
0 g
胆固醇
0 mg
钠
285 mg
总碳水化合物
18 g
膳食纤维
4 g
总糖
9 g
蛋白质
5 g
4 servings
份量15 minutes
总时间