1 To Try
Gooey Chickpea Peanut Butter Cookie
12 servings
份量10 minutes
准备时间23 minutes
总时间配料
1 can chickpeas, rinsed and drained (15 oz)
1/2 cup natural peanut butter
1/4 cup maple syrup or honey
1/3 cup chocolate chips (plus extra for topping)
1/2 tsp vanilla extract
1/2 tsp baking powder
Pinch of salt
Flaky sea salt, for topping (optional)
步骤
Preheat oven to 350°F (175°C) and line a baking tray with parchment paper.
Blend chickpeas, peanut butter, maple syrup (or honey), vanilla, baking powder, and salt until smooth and creamy.
Stir in chocolate chips by hand.
Scoop dough onto the tray using a tablespoon or cookie scoop.
Top with extra chocolate chips and flaky sea salt.
Bake 12–14 minutes, until edges are set and centers remain gooey.
Cool slightly on the tray and enjoy warm.
营养
每份大小
1 cookie
卡路里
130 kcal
总脂肪
7g
饱和脂肪
2g
不饱和脂肪
4.5g
反式脂肪
0g
胆固醇
0mg
钠
85mg
总碳水化合物
13g
膳食纤维
2g
总糖
7g
蛋白质
4g
12 servings
份量10 minutes
准备时间23 minutes
总时间