1 Minute Microwave Brownie In A Mug Recipe

• 份量: 1 serving
• 准备时间: 5 minutes
• 总时间: 6 minutes

配料

4 tablespoons (1 ¼oz/35g) all-purpose flour

3 - 4 tablespoons (1oz/28g) * unsweetened cocoa powder

3 tablespoons dark brown sugar

pinch of salt

6 tablespoons (3floz/90ml) milk

2 tablespoons flavorless oil (canola oil/vegetable oil/sunflower oil)

½ teaspoon vanilla extract

1 tablespoon semi-sweet chocolate chips

步骤

In a medium microwavable mug (roughly 1 cup measurement) mix together the flour, cocoa powder, brown sugar, and salt.

In to the dry ingredients add in the milk, oil, and vanilla extract and mix together until you form your batter.

Mix in the chocolate chips. (If you don’t want to cook them off straight away, then place them in the refrigerator for up to 24 hours.)

Microwave for 1 minute 40 seconds - 1 minute 50 seconds or until it has risen and the batter doesn't look wet. (Timing is based on my 1200W microwave so your timing might vary).

Serve warm with vanilla ice cream & enjoy!

Enjoy 100+ more Mug recipes:

Gemma's Mug Meals Collection page: https://www.biggerbolderbaking.com/gemmas-mug-meals/

营养

• 每份大小: 1 RECIPE
• 卡路里: 707 kcal
• 总脂肪: 47 g
• 饱和脂肪: 6 g
• 不饱和脂肪: 38 g
• 钠: 15 mg
• 总碳水化合物: 73 g
• 膳食纤维: 7 g
• 总糖: 46 g
• 蛋白质: 6 g