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Kio’s Recipes

Greek Feta Dip

8 servings

份量

20 minutes

准备时间

20 minutes

总时间

配料

12 oz. feta

1 c. Greek yogurt

1 (8-oz.) block cream cheese, softened

1/4 c. extra-virgin olive oil, plus more for drizzling

Juice and zest of 1 lemon

Kosher salt

2 tbsp. freshly chopped dill, plus more for garnish

Pinch crushed red pepper flakes

1/2 c. chopped cucumber

1/2 c. halved cherry tomatoes

Whole grain pita chips, for serving

步骤

Using a handheld mixer on medium-high speed, in a large bowl, beat feta, yogurt, cream cheese, oil, lemon zest, and lemon juice until fluffy and combined; season with salt. Add dill and crushed red pepper flakes and stir to combine.

Transfer dip to a serving bowl. Top with cucumber, tomatoes, dill, and a drizzle of oil. Serve with chips alongside.

营养

每份大小

-

卡路里

330

总脂肪

28 g

饱和脂肪

14 g

不饱和脂肪

-

反式脂肪

0 g

胆固醇

71 mg

625 mg

总碳水化合物

10 g

膳食纤维

1 g

总糖

3 g

蛋白质

11 g

8 servings

份量

20 minutes

准备时间

20 minutes

总时间
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