Entrees
Hoisin Honey Chicken
2 servings
份量20 minutes
准备时间25 minutes
总时间配料
½ cup Jasmine Rice
2 Scallions
1 thumb Ginger
4 tablespoon Hoisin Sauce
1 teaspoon Sriracha
2 teaspoon Honey
10 ounce Chicken Breast Strips
6 ounce Green Beans
1 tablespoon Sesame Seeds
1 tablespoon Butter
1 tablespoon Cooking Oil
Salt
Pepper
步骤
• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • In a small pot, combine rice, ¾ cup water (1½ cups for 4 servings), and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.
• While rice cooks, trim green beans if necessary. • Toss green beans on a baking sheet with a drizzle of oil, salt, and pepper. • Roast on top rack until golden brown and tender, 12-15 minutes.
• Meanwhile, trim and thinly slice scallions, separating whites from greens. Peel and mince ginger. • In a small bowl, combine hoisin, honey, 2 TBSP water (3 TBSP for 4 servings), and Sriracha to taste.
• Pat chicken* dry with paper towels and season with salt and pepper. • Heat a large drizzle of oil in a large pan over medium-high heat. Add chicken and cook, stirring occasionally, until browned, 3-5 minutes (it’ll finish cooking in the next step).
• Once chicken is browned, add scallion whites and ginger to pan. Cook until fragrant, 1 minute. • Pour in sauce; cook until sauce has thickened and chicken is coated and cooked through, 2-3 minutes more. Turn off heat.
• Fluff rice with a fork and stir in 1 TBSP butter (2 TBSP for 4 servings) until melted; season with salt and pepper. • Divide rice, green beans, and chicken between plates. Garnish with scallion greens and sesame seeds. Serve.
营养
每份大小
-
卡路里
650 kcal
总脂肪
24 g
饱和脂肪
7 g
不饱和脂肪
-
反式脂肪
-
胆固醇
115 mg
钠
630 mg
总碳水化合物
78 g
膳食纤维
3 g
总糖
29 g
蛋白质
32 g
2 servings
份量20 minutes
准备时间25 minutes
总时间