Shrimp and Grits

• 份量: 4 servings
• 总时间: 40 minutes

配料

4 cups water

Salt and pepper

1 cup stone-ground grits

3 tablespoons butter

2 cups shredded sharp cheddar cheese

1 pound shrimp, peeled and deveined

6 slices bacon, chopped

4 teaspoons lemon juice

2 tablespoons chopped parsley

1 cup thinly sliced scallions

1 large clove garlic, minced

步骤

Bring water to a boil. Add salt and pepper. Add grits and cook until water is absorbed, about 20 to 25 minutes. Remove from heat and stir in butter and cheese.

Rinse shrimp and pat dry. Fry the bacon in a large skillet until browned; drain well. In grease, add shrimp. Cook until shrimp turn pink. Add lemon juice, chopped bacon, parsley, scallions and garlic. Saute for 3 minutes.

Spoon grits into a serving bowl. Add shrimp mixture and mix well. Serve immediately.

营养

• 卡路里: 782
• 总脂肪: 50g
• 饱和脂肪: 24g
• 胆固醇: 301mg
• 钠: 1266mg
• 总碳水化合物: 36g
• 膳食纤维: 3g
• 总糖: 2g
• 蛋白质: 48g