Umami
Umami

Micah Meals

Classic French Bistro Salad

6 servings

份量

20 minutes

准备时间

20 minutes

总时间

配料

3 tablespoons neutral flavored oil (sunflower, safflower, avocado, canola or grapeseed oil will all work)

1 tablespoon walnut oil (You could use any type of nut oil or extra virgin olive oil.)

½-1 teaspoon Dijon mustard

½ teaspoon kosher salt

1 tablespoon red wine vinegar (or cider vinegar, fresh lemon juice or white wine vinegar)

½ medium finely minced shallot

¼ teaspoon freshly ground black pepper

7-8 cups tender salad greens

步骤

Combine the oils in a large salad bowl.

Add the Dijon mustard and salt and whisk to combine.

Add the vinegar, finely minced shallot and black pepper. Whisk until slightly thickened.

Add the greens to the bowl and toss until thoroughly coated with the dressing. Take your time and keep tossing until you feel like everything has a thin coat of dressing. Serve, enjoy and pretend you’re in France!

营养

每份大小

-

卡路里

83 kcal

总脂肪

9 g

饱和脂肪

1 g

不饱和脂肪

8 g

反式脂肪

0.03 g

胆固醇

-

199 mg

总碳水化合物

0.1 g

膳食纤维

0.04 g

总糖

0.01 g

蛋白质

0.03 g

6 servings

份量

20 minutes

准备时间

20 minutes

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。