Lunches + Dinners
*The REAL Jennifer Aniston Salad
6 servings
份量30 minutes
准备时间30 minutes
总时间配料
1 small head iceburg lettuce (or 2 romaine)
8 oz tomatoes, (diced)
½ cup garbanzo beans, (rinsed + dried)
6 oz salami, (diced)
8 oz turkey bacon, (cooked + chopped)
1 lb chicken breast, (cooked + diced)
4 oz pecorino romano, (grated)
1/3 cup olive oil
2-3 tbs red wine vinegar
1 tbs honey
1 clove garlic, (minced)
3 tbs pecorino romano cheese, (grated)
1 tsp dried oregano
pinch red chili flakes
salt (to taste)
步骤
Whisk together to the salad dressing ingredients. Taste and adjust anything to your palate (ie salt, honey, vinegar...)
营养
每份大小
-
卡路里
630 kcal
总脂肪
41 g
饱和脂肪
12 g
不饱和脂肪
26 g
反式脂肪
-
胆固醇
143 mg
钠
1930 mg
总碳水化合物
14 g
膳食纤维
2 g
总糖
6 g
蛋白质
50 g
6 servings
份量30 minutes
准备时间30 minutes
总时间