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McGivern family recipes

Garlic pepper beef stir-fry

Beef

4 servings

份量

-

总时间

配料

2 tablespoons vegetable oil

750g rump steak, trimmed and thinly sliced

2 teaspoons cracked black pepper

1 long red chilli, sliced

4 cloves garlic, sliced

250g green beans, trimmed and halved

2 tablespoons oyster sauce

2 tablespoons beef or chicken stock

steamed jasmine rice and Thai basil leaves, to serve

步骤

Heat half the oil in a non-stick frying pan or wok over high heat. Add the beef and cook, in batches, for 4-5 minutes or until browned. Remove from the pan and set aside. Heat the remaining oil over high heat, add the pepper, chilli and garlic and cook for 1 minute or until fragrant. Return the beef to the pan with the green beans, oyster sauce and stock and cook, stirring, for 4 minutes or until warmed though. Serve with steamed rice and basil.

4 servings

份量

-

总时间
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