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Dinner [On My Radar] 🔎

Slow Cooker Peanut Chicken

4 servings

份量

5 minutes

准备时间

3 hours 5 minutes

总时间

配料

1 ½ lb chicken breasts

1 red bell pepper (diced)

1/2 large yellow onion (diced)

2 garlic cloves (chopped)

1/2 cup peanut butter (creamy, or use crunchy, but with minimal ingredients)

1/2 cup chicken broth

1/4 cup soy sauce

1 tbsp honey

1 tsp sesame oil

1 tsp chili garlic paste

1 tbsp lime juice

2 tbsp cilantro (chopped)

步骤

Add the bell pepper, onion and garlic to the bottom of your slow cooker, then place the chicken breasts on top.

In a bowl or glass measuring cup, whisk the peanut butter, chicken broth, soy sauce, honey, sesame oil, and chili garlic paste together.

Pour the sauce over the chicken, then cook on HIGH for 2-3 hours or on LOW for 4-5 hours.

Remove the lid, then stir in the lime juice and cilantro. Enjoy!

营养

每份大小

1 g

卡路里

439 kcal

总脂肪

22 g

饱和脂肪

4 g

不饱和脂肪

15 g

反式脂肪

0.02 g

胆固醇

109 mg

1257 mg

总碳水化合物

17 g

膳食纤维

3 g

总糖

10 g

蛋白质

46 g

4 servings

份量

5 minutes

准备时间

3 hours 5 minutes

总时间
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