Kyle’s Kitchen
Easy Air Fryer Sweet Potato Toast
4 servings
份量5 minutes
准备时间20 minutes
总时间配料
1 medium sweet potato (~300g)
Cooking spray: avocado oil or olive oil (non-aerosol)
salt and pepper to taste
步骤
Cut sweet potato into 1/4 inch slices (You likely can get 4-5 quality slices out of one sweet potato)
Preheat air fryer at 400F for 3 minutes.
Spray each piece of sweet potato with a small amount of oil. Spread slices in air fryer basket evenly with no overlap.
Air fryer for ~ 6 min, then flip and air fryer for another 5-6 min. Cooking time may vary based on air fryer. Your sweet potato should be lightly browned but not burned on the edges. If you sweet potato still feels hard, air fry for another 1-2 minutes.
Top with salt and pepper or with other fun toppings! (See below for ideas)
营养
每份大小
-
卡路里
49 kcal
总脂肪
0.03 g
饱和脂肪
0.01 g
不饱和脂肪
0.01 g
反式脂肪
-
胆固醇
-
钠
31 mg
总碳水化合物
11 g
膳食纤维
2 g
总糖
2 g
蛋白质
1 g
4 servings
份量5 minutes
准备时间20 minutes
总时间