Cheeseburger Pie

• 份量: 8 servings
• 准备时间: 15 minutes
• 总时间: 45 minutes

配料

1 lb ground beef (or venison burger)

1 cup onion (chopped)

1/2 teaspoon salt

1/3 cup coconut flour

3 Tablespoons almond flour

1 teaspoon baking powder

1 cup unsweetened almond milk

4 large eggs

1½ cups cheese (shredded)

1 tomato (optional)

步骤

Cook beef and onion in skillet over medium heat until meat is brown, about 8-10 minutes.

Spread beef mix into pie plate and sprinkle in salt.

Mix together coconut flour, almond flour, baking powder, almond milk and eggs.

Pour the egg mixture evenly over the meat. Sprinkle about 1 cup of cheese on top.

Bake at 400°F for about 25 minutes.

Remove from oven and top with optional tomato if desired and remaining cheese. See recipe notes for other possible toppings.

Bake an additional 5 minutes.

营养

• 每份大小: 150 g
• 卡路里: 238 kcal
• 总脂肪: 13.5 g
• 饱和脂肪: 6.6 g
• 胆固醇: 166 mg
• 钠: 375 mg
• 总碳水化合物: 2.4 g
• 总糖: 0.9 g
• 蛋白质: 25.9 g