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Kio’s Recipes

Paneer In Butter Garlic Cream Sauce | How To Make Butter Gar

4 servings

份量

5 minutes

准备时间

17 minutes

总时间

配料

2 tbsp Butter (Olive oil or Coconut oil for vegan version)

6 to 8 cloves Garlic (, finely chopped)

1 tbsp Spring onions (, chopped (white part)

200 g Paneer cubes (, 200 g ( 1 packet) (use tofu or mushroom for vegan version)

1/2 cup Heavy Cream (use cashew milk or cashew cream for vegan version) (read tips)

1 tsp Italian seasoning ( (check tips for substitute, adjust this and ingredients given below to taste)

1 tsp Red pepper flakes

1 tsp Garlic powder

1 tsp Pepper powder

Salt, to taste

1 tbsp Cilantro (or Coriander leaves, chopped)

1 tbsp Spring onions (green part), chopped)

步骤

Heat butter in a pan on medium heat. Once the butter has melted, add garlic and white part of green onions and sauté till garlic becomes light golden in color on medium flame.

Add paneer cubes in a single layer in the pan and cook till it develops color. Flip and cook on another side for a few more minutes. Sautéing is optional. Check my video on how to make garlic cream sauce

Now add cream, Italian seasoning, pepper flakes, garlic powder, pepper powder, salt to taste, and mix well.

Bring this to a boil and simmer for an additional minute or two.

Add cilantro and green part of spring onions, and toss to combine.

Paneer in Butter Garlic Cream Sauce is ready. Serve and enjoy.

营养

每份大小

-

卡路里

310 kcal

总脂肪

29 g

饱和脂肪

18 g

不饱和脂肪

5 g

反式脂肪

0.2 g

胆固醇

82 mg

366 mg

总碳水化合物

5 g

膳食纤维

1 g

总糖

1 g

蛋白质

9 g

4 servings

份量

5 minutes

准备时间

17 minutes

总时间
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