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Crock Pot Chicken Enchilada Casserole

4 servings

份量

15 minutes

准备时间

5 hours

总时间

配料

2 chicken breasts

1 can whole kernel corn (drained)

1 can black beans (drained and rinsed)

16 ounces red enchilada sauce

3 cups shredded cheese

5 corn tortillas (cut into strips)

步骤

Place the chicken breasts in the slow cooker and generously top them with enchilada sauce. Cook on high heat for 3 to 4 hours until the chicken reaches an internal temperature of 165 degrees.

Once the chicken is fully cooked, carefully remove it from the slow cooker and shred the meat. Return the shredded chicken meat to the slow cooker.

Add the corn, beans, tortillas, and 2 cups of cheese and stir well to ensure that the ingredients are well combined.

Sprinkle the remaining cheese on top of the mixture and then continue cooking for another 45 minutes on low heat.

营养

每份大小

-

卡路里

629 kcal

总脂肪

24 g

饱和脂肪

12 g

不饱和脂肪

9 g

反式脂肪

0.01 g

胆固醇

139 mg

1765 mg

总碳水化合物

49 g

膳食纤维

9 g

总糖

9 g

蛋白质

53 g

4 servings

份量

15 minutes

准备时间

5 hours

总时间
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