5-Minute Chermoula Recipe

• 份量: 16 servings
• 准备时间: 5 minutes
• 总时间: 5 minutes

配料

1 cup fresh parsley, (ends trimmed)

1 cup fresh cilantro, (ends trimmed)

1 to 2 cloves garlic

1 teaspoon coriander (ground)

1 teaspoon red pepper flakes

1/2 teaspoon paprika

1/2 teaspoon ground ginger

1/4 teaspoon saffron threads, (optional)

kosher salt

1 lemon, (juice and zest)

3/4 cup Extra virgin olive oil

步骤

In the bowl of a large food processor, add the herbs, garlic, spices, saffron threads, and a big pinch of kosher salt. Add the lemon juice and zest.

Run the food processor to combine, and while it is running, drizzle the olive oil from the top opener. Don't over-process it, it should have a little texture to it at the end.

Taste and adjust seasoning to your liking.

营养

• 每份大小: 1 tablespoons
• 卡路里: 94.1 kcal
• 总脂肪: 10.2 g
• 饱和脂肪: 1.4 g
• 不饱和脂肪: 7.4 g
• 钠: 5.1 mg
• 总碳水化合物: 1.1 g
• 膳食纤维: 0.4 g
• 总糖: 0.2 g
• 蛋白质: 0.3 g